Hughes From The Heart
Positivity and good energy are exactly what we all need more of today. Hughes From The Heart focuses on health and wellness, mindfulness, meditation, minimalism, the Law of Attraction, the power of the mind, self empowerment, and news stories showcasing good people doing good things in a good world. All are welcome and please feel free to share with everyone you know! My premium content can be found on Patreon with various tier levels at www.patreon.com/spencerhughes. Thanks to all of you who are working to make the world a better place for us all.
Hughes From The Heart
Erase Self Negativity Day (Should Be Everyday!)
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Spencer Hughes
April 10, 2024 is the first ever National Erase Self Negativity Day.
EVERYDAY should be this, right?
That negative voice in our heads can be so damaging to our mental and physical health.
Please join my DAILY Podcast as we go deep on this subject and discuss the toxic effects of negative self talk.
I appreciate the support! Lord knows, I need it as much as I appreciate it!
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