Hughes From The Heart
Positivity and good energy are exactly what we all need more of today. Hughes From The Heart focuses on health and wellness, mindfulness, meditation, minimalism, the Law of Attraction, the power of the mind, self empowerment, and news stories showcasing good people doing good things in a good world. All are welcome and please feel free to share with everyone you know! My premium content can be found on Patreon with various tier levels at www.patreon.com/spencerhughes. Thanks to all of you who are working to make the world a better place for us all.
Hughes From The Heart
Why You May Be Waking Up Every Couple of Hours
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Spencer Hughes
Sleep is SO vital our our happiness, health (physical and mental), success, and well being--and that's why we re-visit this topic so often.
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