Hughes From The Heart Podcast Artwork Image

Hughes From The Heart

Spencer Hughes

Positivity and good energy are exactly what we all need more of today. Hughes From The Heart focuses on health and wellness, mindfulness, meditation, minimalism, the Law of Attraction, the power of the mind, self empowerment, and news stories showcasing good people doing good things in a good world. All are welcome and please feel free to share with everyone you know! My premium content can be found on Patreon with various tier levels at Thanks to all of you who are working to make the world a better place for us all.
New Neural Pathways in Five Minutes a Day!July 14, 2022 Episode artwork Turns Out "Hanger" Is a Real ThingJuly 09, 2022 Episode artwork Inner Space Shenanigans: A Deep Conversation with My Friend DougMarch 20, 2022 Episode artwork Jeff Hines: In Search of a Live Liver DonorMarch 09, 2022 Episode artwork Finding and Following Your North StarMarch 05, 2022 Episode artwork Cosmic Catastrophes: Interview with Astronomer David AguilarFebruary 09, 2022 Episode artwork Interview with Dr. Harley Rotbart on No Regrets Living: 7 Keys to a Life of Wonder and EnchantmentJanuary 29, 2022 Episode artwork The Debut of Hughes From The Heart Radio!January 26, 2022 Episode artwork Alien Worlds: Interview with Astronomer David AguilarJanuary 23, 2022 Episode artwork Is the Key to Happiness Making Others Happy?January 21, 2022 Episode artwork Interview with Dr. Melissa Carver - Discussion on Breaking Away from the Crap That No Longer Serves Us!December 16, 2021 Episode artwork How to Tell If Your Cat Is a Psychopath!December 08, 2021 Episode artwork Interview with Author and Martial Arts Expert Richard L. Haight November 21, 2021 Episode artwork Interview with Mark Soboil of ShellscapesNovember 13, 2021 Episode artwork New Study Links Red and Processed Meats with Increased Stroke RiskNovember 10, 2021 Episode artwork Social Media HarmOctober 15, 2021 Episode artwork McDonald's Plan to Curtail Plastic Use in Happy Meal ToysSeptember 25, 2021 Episode artwork Coping With Anxiety in Stressful Times September 04, 2021 Episode artwork I'm Back...But Where Have I Been??August 07, 2021 Episode artwork When Is It Time for a Digital Detox?May 22, 2021 Episode artwork The Pandemic May Be Why You are Restricting or BingingMay 08, 2021 Episode artwork How Possible Is It to Really Live in the Present Moment?April 26, 2021 Episode artwork We Need to Be Present Not Just ProductiveApril 11, 2021 Episode artwork Strategies for Combating AnxietyMarch 25, 2021 Episode artwork How to Take a Power NapMarch 15, 2021 Episode artwork